Gym is a slang word that is used in reference to a gymnasium or gymnastics services. The slang term is also attributed to compounds such as gym shoes or gym clothing. Gyms can be open air or covered locations wherein gymnastic and athletic activities are carried out using an array of equipment depending on what is available in that particular gym. Moreover, you need right gym accessories like clothes, gym gear and quality wear apparel in different styles and sizes which you can get it from here. A gym can be used for indoor sports such as futsal or volleyball; it can be used for gymnastics work such as vault, floor exercises and acrobatics and it can also be used for work outs for the purpose of weight loss, fitness or body building.
The earliest known record of a gym dates back over three thousand years ago in ancient Persia, these gyms were known as Zurkhaneh and were areas that encouraged physical fitness. In Germany, gyms were an outgrowth of the Turnplatz, which was an outdoor area that was used for gymnastics and was first introduced and promoted by a German educator by the name of Friedrich Jahn. These areas were a type of open air gym and the boys who used them became known as turners. The first indoor gymnasium was thought to have been built in Germany in 1852 by Adolph Spiess and was erected in Hesse. Adolph Spiess was a great enthusiast for boys’ and girls’ gymnastics in the schools. The early pioneers of the gymnasium led the way for the builders and developers of the modern gyms that we all love and enjoy today. It is thanks to the ingenuity of three thousand years ago that we see muscle men strutting around in their body building apparel like muscle singlets and taught, fit women sashaying about in the tank tops and tight fitting gym clothing.
Nowadays there are a number of different gyms available for use by the public as well as gyms located in schools, universities or colleges and even in workplaces and homes. Public gyms are often well stocked with exercise equipment such as bar bells, treadmills, exercise bikes, rowing machines and many other different types of cardio and strength building equipment. Most public gyms also offer different classes such as Pilates, Zumba, yoga and other dance and fitness classes; as well as these classes a lot of gyms offer personal trainers and have trained and knowledgeable staff available to answer your fitness related questions. More modern and well-funded gyms may also have their own pool and some even have their own gym clothing lines featuring shorts, tank tops, muscle singlets and body building apparel.
Gym is a word that is used daily in modern society and is a topic that is commonly discussed among friends and family as we discover more and more about the health and wellbeing of the human body and this information becomes more readily available for public consumption. The fitness revolution is in full swing and society has never been more pro-active in its approach to physical fitness and health. Physical fitness is an important thing for everybody to consider and with the help of the modern public gyms, some of which are even open twenty four hours a day, we may be able to defeat obesity concerns once and for all.